Terry Patriquin

Certified in Personal Training and Nutrition

N.H.W.A.

 

 

 

 

 

 

 

The following are some sites that I have found helpful, fun, and interesting.  Some of these sites have a different view of health and nutrition, so, view with an open mind! If you have a fitness site you might like and would like to share please email me with it.  Thanks, Betty

b.patriquin@Comcast. net

or

Betty@terrypatriquin.com

 

  http://www.musclemania.com/

   This site is geared toward bodybuilders, both male and female. 

  http://pages.zdnet.com/bodybuilder/index.html

    Another bodybuilding site

 

  http://www.eas.com/

    This website is a good beginner site with challenging goals.  This site helps you to set up a 12 week program to reach your goal weight.

 

  http://www.chasefreedom.com/

     This site is a good site to go to for information on diets.  It gives you a pro and con on specific diet trends such as the "Atkins Diet, and Warrior Diet".

 

  http://www.wisdomherbs.com/

      This site contains information on herbs and also provides a service.

 

  http://www.trifind.com/ma.html

    This is a website for tri-athletes

          http://WWW.coolrunning.com

    Like to run?  This site will give you a years worth of races in many different places.

 Click on the link to Iron man magazine

           Check out Iron man magazine! click here

 

 


 This site has a great forum for anyone and everyone interested in bodybuilding.  The site has a group of people who are willing to help out with just about any question regarding lifting.  A very fun siteJust click here to go to http://www.hardcorebodybuildingontheweb.com/

 

 

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This site was last updated 09/18/05